Sanlam Cape Town Marathon (2019)
Elisa BENEVELLI (#5734)
Finished
GUN TIME:
05:12:20
Place
7214
OF
9587
Female
2090
OF
3311
Senior
1116
OF
1697
NET TIME:
05:07:45
Place
7164
OF
9587
Female
2067
OF
3311
Senior
1105
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:41 | 00:41:15 | 8743 | 2872 | 1496 | 7.27 / 08:15 | 07:21:16 |
| 10km | 00:29:54 | 01:11:11 | 5117 | 1069 | 621 | 8.42 / 07:07 | 07:51:11 |
| 15km | 00:31:25 | 01:42:37 | 5647 | 1260 | 711 | 8.76 / 06:50 | 08:22:37 |
| 20km | 00:32:25 | 02:15:04 | 6192 | 1525 | 832 | 8.88 / 06:45 | 08:55:04 |
| 21km | 00:07:02 | 02:22:08 | 6026 | 1465 | 804 | 8.86 / 06:46 | 09:02:08 |
| 25km | 00:28:14 | 02:50:23 | 6916 | 1909 | 1023 | 8.8 / 06:48 | 09:30:23 |
| 30km | 00:37:32 | 03:27:56 | 6658 | 1879 | 1005 | 8.65 / 06:55 | 10:07:56 |
| 35km | 00:44:29 | 04:12:26 | 8264 | 2731 | 1418 | 8.31 / 07:12 | 10:52:26 |
| 40km | 00:44:31 | 04:56:58 | 7958 | 2618 | 1357 | 8.08 / 07:25 | 11:36:59 |
| Finish | 00:15:19 | 05:12:19 | 5312 | 1608 | 874 | 8.08 / 07:25 | 11:52:19 |
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