Sanlam Cape Town Marathon (2019)
Bruce BOAKE (#5761)
Club: BEDFORDVIEW COUNTRY CLUB
Finished
GUN TIME:
04:26:08
Place
4049
OF
9587
Male
3207
OF
6276
50-59
398
OF
969
NET TIME:
04:25:23
Place
4196
OF
9587
Male
3295
OF
6276
50-59
412
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:51 | 00:28:36 | 3070 | 2613 | 309 | 10.48 / 05:43 | 07:08:36 |
| 10km | 00:26:49 | 00:55:26 | 2959 | 2554 | 299 | 10.82 / 05:32 | 07:35:27 |
| 15km | 00:27:28 | 01:22:55 | 3183 | 2724 | 306 | 10.85 / 05:31 | 08:02:56 |
| 20km | 00:28:28 | 01:51:25 | 3766 | 3134 | 387 | 10.77 / 05:34 | 08:31:25 |
| 21km | 00:06:06 | 01:57:32 | 3345 | 2804 | 315 | 10.71 / 05:35 | 08:37:33 |
| 25km | 00:23:50 | 02:21:24 | 3934 | 3196 | 397 | 10.6 / 05:39 | 09:01:24 |
| 30km | 00:33:05 | 02:54:30 | 4491 | 3493 | 461 | 10.31 / 05:49 | 09:34:30 |
| 35km | 00:36:41 | 03:31:12 | 5599 | 4012 | 562 | 9.94 / 06:02 | 10:11:12 |
| 40km | 00:37:29 | 04:08:43 | 5428 | 3811 | 519 | 9.64 / 06:13 | 10:48:43 |
| Finish | 00:17:23 | 04:26:07 | 7245 | 4932 | 721 | 9.49 / 06:19 | 11:06:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:26:08 | 3775 | 368 | 2991 |
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