Sanlam Cape Town Marathon (2019)
Colin BONTHUYS (#5765)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
04:33:51
Place
4658
OF
9587
Male
3598
OF
6276
60-69
82
OF
272
NET TIME:
04:32:19
Place
4730
OF
9587
Male
3645
OF
6276
60-69
83
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:24 | 00:33:56 | 6322 | 4664 | 152 | 8.84 / 06:47 | 12:57:18 |
| 10km | 00:27:09 | 01:01:06 | 3233 | 2767 | 54 | 9.81 / 06:06 | 07:27:48 |
| 15km | 00:28:38 | 01:29:46 | 3992 | 3307 | 70 | 10.02 / 05:59 | 09:26:28 |
| 20km | 00:31:43 | 02:01:30 | 5739 | 4394 | 134 | 9.87 / 06:04 | 04:04:53 |
| 21km | 00:06:10 | 02:07:42 | 3588 | 2995 | 55 | 9.86 / 06:04 | 11:31:04 |
| 25km | 00:26:46 | 02:34:30 | 5986 | 4484 | 133 | 9.7 / 06:10 | 03:17:52 |
| 30km | 00:34:01 | 03:08:33 | 4985 | 3795 | 100 | 9.54 / 06:17 | 04:48:35 |
| 35km | 00:34:46 | 03:43:20 | 4625 | 3434 | 93 | 9.4 / 06:22 | 04:06:43 |
| 40km | 00:35:18 | 04:18:40 | 4275 | 3126 | 77 | 9.27 / 06:28 | 19:05:22 |
| Finish | 00:15:09 | 04:33:50 | 5119 | 3592 | 97 | 9.22 / 06:30 | 19:30:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:33:51 | 2028 | 35 | 1552 |
| South African Runners | 04:33:51 | 4350 | 69 | 3365 |
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