Sanlam Cape Town Marathon (2019)
Sean BROCK (#5801)
Finished
GUN TIME:
04:14:07
Place
3324
OF
9587
Male
2715
OF
6276
Senior
1430
OF
2870
NET TIME:
04:12:16
Place
3338
OF
9587
Male
2719
OF
6276
Senior
1432
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:07 | 00:30:58 | 3972 | 3230 | 1653 | 9.68 / 06:11 | 07:10:59 |
| 10km | 00:28:57 | 00:59:57 | 4537 | 3651 | 1846 | 10 / 05:59 | 07:39:57 |
| 15km | 00:28:42 | 01:28:41 | 4040 | 3338 | 1730 | 10.14 / 05:54 | 08:08:41 |
| 20km | 00:28:25 | 01:57:07 | 3730 | 3108 | 1630 | 10.24 / 05:51 | 08:37:07 |
| 21km | 00:06:22 | 02:03:31 | 4104 | 3358 | 1721 | 10.2 / 05:52 | 08:43:31 |
| 25km | 00:21:56 | 02:25:28 | 2621 | 2243 | 1228 | 10.31 / 05:49 | 09:05:28 |
| 30km | 00:29:19 | 02:54:49 | 2658 | 2219 | 1198 | 10.29 / 05:49 | 09:34:49 |
| 35km | 00:30:35 | 03:25:26 | 2771 | 2229 | 1179 | 10.22 / 05:52 | 10:05:26 |
| 40km | 00:34:10 | 03:59:37 | 3698 | 2782 | 1408 | 10.01 / 05:59 | 10:39:37 |
| Finish | 00:14:28 | 04:14:06 | 4287 | 3063 | 1560 | 9.94 / 06:02 | 10:54:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:14:07 | 1409 | 612 | 1140 |
| South African Runners | 04:14:07 | 3095 | 1325 | 2527 |
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