Sanlam Cape Town Marathon (2019)
John BURNS (#5822)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
03:59:19
Place
2496
OF
9587
Male
2110
OF
6276
40-49
710
OF
2128
NET TIME:
03:57:43
Place
2479
OF
9587
Male
2097
OF
6276
40-49
699
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:10 | 00:27:45 | 2172 | 1908 | 643 | 10.8 / 05:33 | 07:07:45 |
| 10km | 00:25:38 | 00:53:25 | 2222 | 1976 | 641 | 11.23 / 05:20 | 07:33:25 |
| 15km | 00:26:12 | 01:19:38 | 2315 | 2047 | 672 | 11.3 / 05:18 | 07:59:38 |
| 20km | 00:26:01 | 01:45:40 | 2180 | 1938 | 635 | 11.35 / 05:17 | 08:25:40 |
| 21km | 00:05:48 | 01:51:29 | 2420 | 2122 | 707 | 11.3 / 05:18 | 08:31:30 |
| 25km | 00:22:35 | 02:14:06 | 3160 | 2641 | 882 | 11.18 / 05:21 | 08:54:06 |
| 30km | 00:31:44 | 02:45:51 | 3813 | 3046 | 1032 | 10.85 / 05:31 | 09:25:52 |
| 35km | 00:30:45 | 03:16:38 | 2846 | 2283 | 774 | 10.67 / 05:37 | 09:56:38 |
| 40km | 00:30:06 | 03:46:46 | 2056 | 1649 | 554 | 10.58 / 05:40 | 10:26:46 |
| Finish | 00:12:30 | 03:59:18 | 2043 | 1635 | 552 | 10.55 / 05:41 | 10:39:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:59:19 | 1029 | 282 | 862 |
| South African Runners | 03:59:19 | 2314 | 667 | 1957 |
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