Sanlam Cape Town Marathon (2019)
As-Ad CASSIEM (#5848)
Club: BO KAAP ATHLETICS CLUB
Finished
GUN TIME:
04:17:58
Place
3585
OF
9587
Male
2901
OF
6276
Senior
1502
OF
2870
NET TIME:
04:15:30
Place
3541
OF
9587
Male
2869
OF
6276
Senior
1493
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:59 | 00:31:27 | 3863 | 3156 | 1627 | 9.53 / 06:17 | 07:11:27 |
| 10km | 00:27:09 | 00:58:38 | 3247 | 2777 | 1457 | 10.23 / 05:51 | 07:38:38 |
| 15km | 00:27:19 | 01:25:58 | 3086 | 2650 | 1419 | 10.46 / 05:43 | 08:05:58 |
| 20km | 00:26:26 | 01:52:26 | 2386 | 2104 | 1158 | 10.67 / 05:37 | 08:32:26 |
| 21km | 00:06:07 | 01:58:34 | 3386 | 2835 | 1488 | 10.62 / 05:38 | 08:38:34 |
| 25km | 00:22:39 | 02:21:15 | 3219 | 2685 | 1427 | 10.61 / 05:39 | 09:01:15 |
| 30km | 00:30:33 | 02:51:49 | 3230 | 2640 | 1381 | 10.47 / 05:43 | 09:31:49 |
| 35km | 00:34:48 | 03:26:39 | 4644 | 3448 | 1707 | 10.16 / 05:54 | 10:06:39 |
| 40km | 00:37:36 | 04:04:17 | 5490 | 3849 | 1863 | 9.82 / 06:06 | 10:44:17 |
| Finish | 00:13:38 | 04:17:57 | 3271 | 2452 | 1272 | 9.79 / 06:07 | 10:57:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:17:58 | 1527 | 647 | 1221 |
| South African Runners | 04:17:58 | 3344 | 1397 | 2706 |
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