Sanlam Cape Town Marathon (2019)
Nicholas CHIBWE (#5863)
Finished
GUN TIME:
04:13:58
Place
3320
OF
9587
Male
2712
OF
6276
40-49
909
OF
2128
NET TIME:
04:12:18
Place
3339
OF
9587
Male
2720
OF
6276
40-49
912
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:37 | 00:30:17 | 3544 | 2954 | 997 | 9.9 / 06:03 | 07:10:17 |
| 10km | 00:27:21 | 00:57:39 | 3427 | 2905 | 964 | 10.4 / 05:45 | 07:37:39 |
| 15km | 00:27:35 | 01:25:16 | 3284 | 2799 | 932 | 10.55 / 05:41 | 08:05:16 |
| 20km | 00:27:28 | 01:52:46 | 3126 | 2669 | 890 | 10.64 / 05:38 | 08:32:46 |
| 21km | 00:06:05 | 01:58:52 | 3292 | 2763 | 945 | 10.59 / 05:39 | 08:38:53 |
| 25km | 00:22:34 | 02:21:28 | 3153 | 2635 | 879 | 10.6 / 05:39 | 09:01:29 |
| 30km | 00:30:25 | 02:51:55 | 3168 | 2598 | 883 | 10.46 / 05:43 | 09:31:55 |
| 35km | 00:33:11 | 03:25:07 | 3885 | 2977 | 1009 | 10.23 / 05:51 | 10:05:07 |
| 40km | 00:34:48 | 03:59:57 | 4045 | 2996 | 1040 | 10 / 05:59 | 10:39:57 |
| Finish | 00:13:58 | 04:13:57 | 3680 | 2705 | 928 | 9.94 / 06:01 | 10:53:57 |
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