Sanlam Cape Town Marathon (2019)
Alistair COERT (#5883)
Finished
GUN TIME:
04:42:48
Place
5321
OF
9587
Male
4025
OF
6276
Senior
1981
OF
2870
NET TIME:
04:41:17
Place
5408
OF
9587
Male
4075
OF
6276
Senior
2003
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:15 | 00:30:47 | 4081 | 3309 | 1695 | 9.74 / 06:09 | 07:10:47 |
| 10km | 00:27:33 | 00:58:21 | 3599 | 3022 | 1585 | 10.28 / 05:50 | 07:38:21 |
| 15km | 00:28:38 | 01:27:00 | 3982 | 3302 | 1719 | 10.34 / 05:48 | 08:07:00 |
| 20km | 00:28:57 | 01:55:59 | 4045 | 3328 | 1707 | 10.34 / 05:47 | 08:35:59 |
| 21km | 00:06:09 | 02:02:09 | 3494 | 2923 | 1527 | 10.31 / 05:49 | 08:42:10 |
| 25km | 00:24:10 | 02:26:21 | 4176 | 3370 | 1715 | 10.24 / 05:51 | 09:06:21 |
| 30km | 00:38:03 | 03:04:26 | 6865 | 4903 | 2321 | 9.75 / 06:08 | 09:44:26 |
| 35km | 00:44:10 | 03:48:39 | 8192 | 5494 | 2544 | 9.18 / 06:31 | 10:28:38 |
| 40km | 00:39:27 | 04:28:06 | 6249 | 4346 | 2088 | 8.95 / 06:42 | 11:08:06 |
| Finish | 00:14:40 | 04:42:47 | 4553 | 3241 | 1635 | 8.93 / 06:43 | 11:22:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:48 | 2330 | 878 | 1745 |
| South African Runners | 04:42:48 | 4967 | 1853 | 3760 |
Social Share