Sanlam Cape Town Marathon (2019)
Michel CRAWFORD (#5907)
Finished
GUN TIME:
03:59:33
Place
2526
OF
9587
Male
2131
OF
6276
Senior
1149
OF
2870
NET TIME:
03:57:44
Place
2481
OF
9587
Male
2098
OF
6276
Senior
1143
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:47 | 00:30:37 | 3676 | 3047 | 1580 | 9.79 / 06:07 | 07:10:37 |
| 10km | 00:27:09 | 00:57:47 | 3240 | 2773 | 1454 | 10.38 / 05:46 | 07:37:48 |
| 15km | 00:26:56 | 01:24:44 | 2786 | 2413 | 1297 | 10.61 / 05:38 | 08:04:45 |
| 20km | 00:26:44 | 01:51:30 | 2592 | 2262 | 1225 | 10.76 / 05:34 | 08:31:30 |
| 21km | 00:05:46 | 01:57:17 | 2318 | 2032 | 1125 | 10.74 / 05:35 | 08:37:18 |
| 25km | 00:21:29 | 02:18:48 | 2343 | 2027 | 1122 | 10.8 / 05:33 | 08:58:48 |
| 30km | 00:28:57 | 02:47:46 | 2468 | 2085 | 1131 | 10.72 / 05:35 | 09:27:47 |
| 35km | 00:30:07 | 03:17:55 | 2548 | 2073 | 1118 | 10.6 / 05:39 | 09:57:55 |
| 40km | 00:29:56 | 03:47:52 | 2009 | 1618 | 888 | 10.53 / 05:41 | 10:27:53 |
| Finish | 00:11:38 | 03:59:32 | 1221 | 1014 | 579 | 10.54 / 05:41 | 10:39:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:59:33 | 2344 | 1061 | 1978 |
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