15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Louisa CRUICKSHANK (#5913)
Club: DHSOB ATHLETIC CLUB
Finished
GUN TIME:  04:12:56
Place
3250  OF 9587
Female
595  OF 3311
40-49
168  OF 1089
NET TIME:   04:10:48
Place
3238  OF 9587
Female
587  OF 3311
40-49
168  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:27:50 00:30:00 3054 452 130 10 / 06:00 07:09:59
10km 00:25:45 00:55:45 2286 262 80 10.76 / 05:34 07:35:45
15km 00:26:06 01:21:53 2267 260 76 10.99 / 05:27 08:01:53
20km 00:26:28 01:48:22 2403 288 83 11.07 / 05:25 08:28:22
21km 00:06:03 01:54:26 3162 490 136 11 / 05:26 08:34:27
25km 00:23:27 02:17:55 3694 672 197 10.87 / 05:31 08:57:55
30km 00:31:21 02:49:17 3591 690 207 10.63 / 05:38 09:29:17
35km 00:35:18 03:24:37 4922 1303 422 10.26 / 05:50 10:04:37
40km 00:34:03 03:58:41 3645 894 284 10.05 / 05:58 10:38:41
Finish 00:14:13 04:12:55 3992 1103 356 9.98 / 06:00 10:52:55

Custom Results

Result Time Pos Div Gen
South African Runners 04:12:56 3031 156 556