Sanlam Cape Town Marathon (2019)
Bonginkosi CWELE (#5919)
Club: UGU ATHLETIC CLUB
Finished
GUN TIME:
04:40:00
Place
5110
OF
9587
Male
3888
OF
6276
40-49
1331
OF
2128
NET TIME:
04:38:10
Place
5182
OF
9587
Male
3938
OF
6276
40-49
1342
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:33 | 00:30:23 | 3489 | 2917 | 988 | 9.87 / 06:04 | 07:10:23 |
| 10km | 00:27:46 | 00:58:11 | 3774 | 3149 | 1053 | 10.31 / 05:49 | 07:38:11 |
| 15km | 00:28:51 | 01:27:04 | 4134 | 3393 | 1132 | 10.33 / 05:48 | 08:07:04 |
| 20km | 00:29:18 | 01:56:23 | 4254 | 3463 | 1162 | 10.31 / 05:49 | 08:36:23 |
| 21km | 00:06:35 | 02:02:59 | 4695 | 3733 | 1259 | 10.24 / 05:51 | 08:43:00 |
| 25km | 00:24:15 | 02:27:16 | 4238 | 3406 | 1154 | 10.18 / 05:53 | 09:07:16 |
| 30km | 00:34:45 | 03:02:03 | 5367 | 4031 | 1377 | 9.88 / 06:04 | 09:42:03 |
| 35km | 00:38:59 | 03:41:03 | 6508 | 4570 | 1566 | 9.49 / 06:18 | 10:21:03 |
| 40km | 00:41:48 | 04:22:52 | 7105 | 4859 | 1676 | 9.12 / 06:34 | 11:02:52 |
| Finish | 00:17:05 | 04:39:59 | 7035 | 4802 | 1637 | 9.02 / 06:39 | 11:19:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:00 | 4769 | 1247 | 3632 |
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