Sanlam Cape Town Marathon (2019)
Antonio DAI PRA (#5922)
Finished
GUN TIME:
04:41:31
Place
5225
OF
9587
Male
3967
OF
6276
Senior
1955
OF
2870
NET TIME:
04:40:12
Place
5327
OF
9587
Male
4029
OF
6276
Senior
1989
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:57 | 00:30:16 | 3840 | 3141 | 1618 | 9.9 / 06:03 | 07:10:16 |
| 10km | 00:28:13 | 00:58:31 | 4076 | 3358 | 1726 | 10.25 / 05:51 | 07:38:31 |
| 15km | 00:30:47 | 01:29:19 | 5207 | 4104 | 2053 | 10.07 / 05:57 | 08:09:19 |
| 20km | 00:32:10 | 02:01:31 | 6011 | 4565 | 2230 | 9.87 / 06:04 | 08:41:31 |
| 21km | 00:07:11 | 02:08:43 | 6379 | 4753 | 2289 | 9.78 / 06:07 | 08:48:43 |
| 25km | 00:26:51 | 02:35:36 | 6042 | 4522 | 2204 | 9.63 / 06:13 | 09:15:36 |
| 30km | 00:35:13 | 03:10:50 | 5595 | 4180 | 2037 | 9.43 / 06:21 | 09:50:50 |
| 35km | 00:36:50 | 03:47:41 | 5685 | 4063 | 1958 | 9.22 / 06:30 | 10:27:42 |
| 40km | 00:38:00 | 04:25:43 | 5657 | 3958 | 1912 | 9.03 / 06:38 | 11:05:43 |
| Finish | 00:15:46 | 04:41:30 | 5824 | 4048 | 1982 | 8.97 / 06:41 | 11:21:31 |
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