Sanlam Cape Town Marathon (2019)
Valmon DE BRUYN (#5935)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
04:26:16
Place
4055
OF
9587
Male
3211
OF
6276
40-49
1101
OF
2128
NET TIME:
04:24:23
Place
4112
OF
9587
Male
3240
OF
6276
40-49
1112
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:46 | 00:31:40 | 4402 | 3520 | 1175 | 9.47 / 06:20 | 07:11:40 |
| 10km | 00:29:25 | 01:01:06 | 4818 | 3838 | 1298 | 9.81 / 06:06 | 07:41:06 |
| 15km | 00:31:01 | 01:32:09 | 5346 | 4190 | 1413 | 9.76 / 06:08 | 08:12:09 |
| 20km | 00:29:45 | 02:01:56 | 4501 | 3624 | 1226 | 9.84 / 06:05 | 08:41:56 |
| 21km | 00:06:23 | 02:08:20 | 4155 | 3393 | 1148 | 9.81 / 06:06 | 08:48:20 |
| 25km | 00:24:31 | 02:32:52 | 4411 | 3516 | 1189 | 9.81 / 06:06 | 09:12:53 |
| 30km | 00:31:32 | 03:04:26 | 3712 | 2978 | 1004 | 9.75 / 06:08 | 09:44:26 |
| 35km | 00:34:06 | 03:38:33 | 4325 | 3255 | 1122 | 9.6 / 06:14 | 10:18:33 |
| 40km | 00:34:18 | 04:12:53 | 3754 | 2817 | 970 | 9.49 / 06:19 | 10:52:53 |
| Finish | 00:13:21 | 04:26:15 | 2921 | 2212 | 753 | 9.48 / 06:19 | 11:06:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:26:16 | 1746 | 449 | 1362 |
| South African Runners | 04:26:16 | 3780 | 1036 | 2995 |
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