Sanlam Cape Town Marathon (2019)
Michael Henry DE WET (#5956)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
05:10:51
Place
7154
OF
9587
Male
5097
OF
6276
Senior
2411
OF
2870
NET TIME:
05:04:51
Place
7054
OF
9587
Male
5040
OF
6276
Senior
2395
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:11 | 00:39:11 | 7005 | 5024 | 2413 | 7.65 / 07:50 | 07:19:11 |
| 10km | 00:33:34 | 01:12:46 | 7901 | 5570 | 2628 | 8.24 / 07:16 | 07:52:46 |
| 15km | 00:34:39 | 01:47:27 | 7793 | 5539 | 2609 | 8.37 / 07:09 | 08:27:27 |
| 20km | 00:33:06 | 02:20:34 | 6601 | 4896 | 2369 | 8.53 / 07:01 | 09:00:35 |
| 21km | 00:07:43 | 02:28:19 | 7542 | 5350 | 2509 | 8.49 / 07:03 | 09:08:19 |
| 25km | 00:26:30 | 02:54:50 | 5786 | 4373 | 2141 | 8.57 / 06:59 | 09:34:50 |
| 30km | 00:37:45 | 03:32:37 | 6759 | 4844 | 2300 | 8.46 / 07:05 | 10:12:37 |
| 35km | 00:40:56 | 04:13:34 | 7182 | 4981 | 2334 | 8.28 / 07:14 | 10:53:35 |
| 40km | 00:40:49 | 04:54:25 | 6794 | 4672 | 2220 | 8.15 / 07:21 | 11:34:25 |
| Finish | 00:16:24 | 05:10:50 | 6420 | 4422 | 2140 | 8.12 / 07:23 | 11:50:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:10:51 | 3280 | 1090 | 2301 |
| South African Runners | 05:10:51 | 6705 | 2254 | 4765 |
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