Sanlam Cape Town Marathon (2019)
Samantha DOUGLAS (#5982)
Club: ACHILLES AMATEUR ATHLETIC ASS
Finished
GUN TIME:
04:36:59
Place
4865
OF
9587
Female
1140
OF
3311
Senior
637
OF
1697
NET TIME:
04:34:53
Place
4913
OF
9587
Female
1150
OF
3311
Senior
646
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:10 | 00:32:16 | 4645 | 947 | 550 | 9.29 / 06:27 | 07:12:16 |
| 10km | 00:30:02 | 01:02:18 | 5183 | 1096 | 634 | 9.63 / 06:13 | 07:42:18 |
| 15km | 00:30:38 | 01:32:57 | 5131 | 1076 | 626 | 9.68 / 06:11 | 08:12:57 |
| 20km | 00:31:26 | 02:04:25 | 5534 | 1262 | 702 | 9.64 / 06:13 | 08:44:25 |
| 21km | 00:06:47 | 02:11:13 | 5293 | 1188 | 673 | 9.6 / 06:14 | 08:51:13 |
| 25km | 00:26:14 | 02:37:29 | 5622 | 1349 | 750 | 9.52 / 06:17 | 09:17:29 |
| 30km | 00:34:23 | 03:11:53 | 5181 | 1271 | 697 | 9.38 / 06:23 | 09:51:53 |
| 35km | 00:34:48 | 03:46:43 | 4639 | 1195 | 660 | 9.26 / 06:28 | 10:26:43 |
| 40km | 00:35:28 | 04:22:12 | 4359 | 1183 | 655 | 9.15 / 06:33 | 11:02:12 |
| Finish | 00:14:44 | 04:36:58 | 4627 | 1342 | 735 | 9.12 / 06:34 | 11:16:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:59 | 4541 | 595 | 1060 |
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