Sanlam Cape Town Marathon (2019)
Mienke DU PLESSIS (#5990)
Club: SUNNINGHILL STRIDERS
Finished
GUN TIME:
06:21:48
Place
9388
OF
9587
Female
3200
OF
3311
Senior
1645
OF
1697
NET TIME:
06:19:27
Place
9427
OF
9587
Female
3219
OF
3311
Senior
1653
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:54 | 00:36:15 | 7598 | 2266 | 1202 | 8.27 / 07:15 | 07:16:16 |
| 10km | 00:36:20 | 01:12:37 | 8783 | 2808 | 1470 | 8.26 / 07:15 | 07:52:37 |
| 15km | 00:41:06 | 01:53:44 | 9291 | 3125 | 1618 | 7.91 / 07:34 | 08:33:44 |
| 20km | 00:43:23 | 02:37:08 | 9359 | 3182 | 1630 | 7.63 / 07:51 | 09:17:09 |
| 21km | 00:09:36 | 02:46:46 | 9251 | 3131 | 1606 | 7.55 / 07:56 | 09:26:46 |
| 25km | 00:36:59 | 03:23:46 | 9301 | 3157 | 1626 | 7.36 / 08:09 | 10:03:47 |
| 30km | 00:45:10 | 04:08:58 | 8762 | 2896 | 1494 | 7.22 / 08:17 | 10:48:58 |
| 35km | 00:51:43 | 05:00:44 | 9394 | 3259 | 1664 | 6.98 / 08:35 | 11:40:43 |
| 40km | 00:55:03 | 05:55:47 | 9481 | 3284 | 1680 | 6.74 / 08:53 | 12:35:47 |
| Finish | 00:25:58 | 06:21:47 | 9517 | 3284 | 1683 | 6.61 / 09:04 | 13:01:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:21:48 | 8819 | 1569 | 3032 |
Social Share