Sanlam Cape Town Marathon (2019)
Willie ELLIS (#6023)
Club: VODACOM STRIDERS CGA
Finished
GUN TIME:
04:39:33
Place
5054
OF
9587
Male
3852
OF
6276
50-59
521
OF
969
NET TIME:
04:37:41
Place
5144
OF
9587
Male
3912
OF
6276
50-59
528
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:02 | 00:33:53 | 6030 | 4517 | 631 | 8.85 / 06:46 | 07:13:54 |
| 10km | 00:30:12 | 01:04:07 | 5337 | 4188 | 567 | 9.35 / 06:24 | 07:44:07 |
| 15km | 00:31:09 | 01:35:18 | 5484 | 4278 | 577 | 9.44 / 06:21 | 08:15:18 |
| 20km | 00:30:28 | 02:05:47 | 4906 | 3896 | 522 | 9.53 / 06:17 | 08:45:47 |
| 21km | 00:06:40 | 02:12:29 | 4938 | 3887 | 526 | 9.5 / 06:18 | 08:52:29 |
| 25km | 00:24:05 | 02:36:35 | 4106 | 3322 | 425 | 9.57 / 06:15 | 09:16:37 |
| 30km | 00:33:46 | 03:10:23 | 4842 | 3701 | 505 | 9.45 / 06:20 | 09:50:23 |
| 35km | 00:35:58 | 03:46:23 | 5256 | 3828 | 531 | 9.27 / 06:28 | 10:26:23 |
| 40km | 00:36:57 | 04:23:21 | 5174 | 3659 | 491 | 9.11 / 06:35 | 11:03:21 |
| Finish | 00:16:10 | 04:39:32 | 6220 | 4297 | 602 | 9.03 / 06:38 | 11:19:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:33 | 4716 | 486 | 3599 |
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