Sanlam Cape Town Marathon (2019)
Henro ERASMUS (#6031)
Club: WANDERERS AC
Finished
GUN TIME:
03:56:05
Place
2253
OF
9587
Male
1919
OF
6276
Senior
1054
OF
2870
NET TIME:
03:54:25
Place
2216
OF
9587
Male
1895
OF
6276
Senior
1045
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:27 | 00:30:08 | 3409 | 2857 | 1485 | 9.95 / 06:01 | 07:10:08 |
| 10km | 00:26:38 | 00:56:47 | 2837 | 2456 | 1307 | 10.56 / 05:40 | 07:36:48 |
| 15km | 00:26:37 | 01:23:25 | 2570 | 2248 | 1217 | 10.78 / 05:33 | 08:03:26 |
| 20km | 00:26:19 | 01:49:46 | 2328 | 2056 | 1133 | 10.93 / 05:29 | 08:29:46 |
| 21km | 00:05:42 | 01:55:29 | 2132 | 1884 | 1054 | 10.9 / 05:29 | 08:35:29 |
| 25km | 00:21:29 | 02:17:00 | 2340 | 2025 | 1121 | 10.94 / 05:28 | 08:57:00 |
| 30km | 00:27:51 | 02:44:52 | 1936 | 1686 | 934 | 10.91 / 05:29 | 09:24:52 |
| 35km | 00:28:22 | 03:13:16 | 1777 | 1497 | 825 | 10.86 / 05:31 | 09:53:16 |
| 40km | 00:30:20 | 03:43:37 | 2142 | 1719 | 934 | 10.73 / 05:35 | 10:23:37 |
| Finish | 00:12:26 | 03:56:04 | 1980 | 1587 | 872 | 10.69 / 05:36 | 10:36:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:05 | 2085 | 972 | 1780 |
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