Sanlam Cape Town Marathon (2019)
Donovan FROON (#6076)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:
04:07:24
Place
2952
OF
9587
Male
2448
OF
6276
Senior
1302
OF
2870
NET TIME:
04:05:45
Place
2950
OF
9587
Male
2447
OF
6276
Senior
1302
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:10 | 00:28:49 | 2680 | 2324 | 1223 | 10.4 / 05:45 | 07:08:49 |
| 10km | 00:26:36 | 00:55:26 | 2812 | 2439 | 1298 | 10.82 / 05:32 | 07:35:27 |
| 15km | 00:26:49 | 01:22:17 | 2717 | 2360 | 1271 | 10.93 / 05:29 | 08:02:17 |
| 20km | 00:28:58 | 01:51:17 | 4058 | 3340 | 1712 | 10.78 / 05:33 | 08:31:17 |
| 21km | 00:05:44 | 01:57:03 | 2266 | 1990 | 1105 | 10.76 / 05:34 | 08:37:03 |
| 25km | 00:23:30 | 02:20:34 | 3720 | 3045 | 1578 | 10.67 / 05:37 | 09:00:35 |
| 30km | 00:30:55 | 02:51:31 | 3386 | 2756 | 1432 | 10.49 / 05:43 | 09:31:31 |
| 35km | 00:31:38 | 03:23:11 | 3174 | 2509 | 1286 | 10.33 / 05:48 | 10:03:11 |
| 40km | 00:31:46 | 03:54:59 | 2728 | 2143 | 1133 | 10.21 / 05:52 | 10:34:59 |
| Finish | 00:12:23 | 04:07:23 | 1926 | 1551 | 849 | 10.21 / 05:52 | 10:47:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:07:24 | 1232 | 548 | 1015 |
| South African Runners | 04:07:24 | 2747 | 1203 | 2275 |
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