Sanlam Cape Town Marathon (2019)
Lauren FURTER (#6077)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:32:37
Place
4560
OF
9587
Female
1020
OF
3311
Senior
581
OF
1697
NET TIME:
04:31:13
Place
4668
OF
9587
Female
1060
OF
3311
Senior
605
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:52 | 00:29:16 | 3079 | 460 | 268 | 10.25 / 05:51 | 07:09:16 |
| 10km | 00:28:32 | 00:57:49 | 4273 | 791 | 462 | 10.37 / 05:46 | 07:37:49 |
| 15km | 00:29:53 | 01:27:43 | 4704 | 911 | 545 | 10.25 / 05:50 | 08:07:44 |
| 20km | 00:31:23 | 01:59:08 | 5515 | 1255 | 700 | 10.07 / 05:57 | 08:39:09 |
| 21km | 00:06:48 | 02:05:58 | 5349 | 1209 | 683 | 10 / 05:59 | 08:45:58 |
| 25km | 00:25:38 | 02:31:38 | 5203 | 1193 | 671 | 9.89 / 06:03 | 09:11:38 |
| 30km | 00:34:06 | 03:05:45 | 5039 | 1216 | 670 | 9.69 / 06:11 | 09:45:45 |
| 35km | 00:34:57 | 03:40:43 | 4723 | 1228 | 678 | 9.51 / 06:18 | 10:20:43 |
| 40km | 00:36:57 | 04:17:42 | 5180 | 1518 | 816 | 9.31 / 06:26 | 10:57:42 |
| Finish | 00:14:53 | 04:32:36 | 4826 | 1411 | 773 | 9.26 / 06:28 | 11:12:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:32:37 | 1984 | 248 | 462 |
| South African Runners | 04:32:37 | 4256 | 539 | 946 |
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