Sanlam Cape Town Marathon (2019)
Hirun GABRIEL (#6079)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:12:04
Place
3187
OF
9587
Male
2621
OF
6276
50-59
307
OF
969
NET TIME:
04:10:44
Place
3230
OF
9587
Male
2645
OF
6276
50-59
310
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:03 | 00:30:23 | 3919 | 3192 | 403 | 9.87 / 06:04 | 07:10:23 |
| 10km | 00:27:19 | 00:57:43 | 3412 | 2896 | 350 | 10.39 / 05:46 | 07:37:43 |
| 15km | 00:27:35 | 01:25:20 | 3278 | 2794 | 320 | 10.54 / 05:41 | 08:05:20 |
| 20km | 00:27:27 | 01:52:48 | 3100 | 2648 | 298 | 10.63 / 05:38 | 08:32:48 |
| 21km | 00:06:10 | 01:59:00 | 3584 | 2991 | 357 | 10.58 / 05:40 | 08:39:00 |
| 25km | 00:22:23 | 02:21:25 | 2985 | 2509 | 279 | 10.6 / 05:39 | 09:01:25 |
| 30km | 00:30:19 | 02:51:45 | 3127 | 2570 | 302 | 10.47 / 05:43 | 09:31:45 |
| 35km | 00:31:02 | 03:22:49 | 2950 | 2358 | 276 | 10.35 / 05:47 | 10:02:49 |
| 40km | 00:34:47 | 03:57:38 | 4033 | 2989 | 383 | 10.09 / 05:56 | 10:37:38 |
| Finish | 00:14:24 | 04:12:03 | 4212 | 3018 | 367 | 10.02 / 05:59 | 10:52:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:12:04 | 1349 | 129 | 1099 |
| South African Runners | 04:12:04 | 2973 | 287 | 2443 |
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