Sanlam Cape Town Marathon (2019)
Luqmaan GASANT (#6087)
Club: BO KAAP ATHLETICS CLUB
Finished
GUN TIME:
04:34:09
Place
4675
OF
9587
Male
3609
OF
6276
Senior
1817
OF
2870
NET TIME:
04:31:42
Place
4699
OF
9587
Male
3629
OF
6276
Senior
1826
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:57 | 00:31:25 | 3846 | 3146 | 1622 | 9.54 / 06:17 | 07:11:25 |
| 10km | 00:27:11 | 00:58:38 | 3281 | 2803 | 1468 | 10.23 / 05:51 | 07:38:38 |
| 15km | 00:27:11 | 01:25:50 | 2987 | 2576 | 1384 | 10.48 / 05:43 | 08:05:50 |
| 20km | 00:29:05 | 01:54:57 | 4129 | 3381 | 1730 | 10.43 / 05:44 | 08:34:57 |
| 21km | 00:06:53 | 02:01:51 | 5549 | 4278 | 2108 | 10.33 / 05:48 | 08:41:51 |
| 25km | 00:24:56 | 02:26:49 | 4706 | 3708 | 1865 | 10.21 / 05:52 | 09:06:49 |
| 30km | 00:36:18 | 03:03:08 | 6174 | 4511 | 2179 | 9.82 / 06:06 | 09:43:08 |
| 35km | 00:37:40 | 03:40:49 | 6038 | 4285 | 2064 | 9.5 / 06:18 | 10:20:49 |
| 40km | 00:37:09 | 04:18:00 | 5283 | 3731 | 1813 | 9.3 / 06:27 | 10:58:00 |
| Finish | 00:16:07 | 04:34:08 | 6159 | 4262 | 2071 | 9.21 / 06:30 | 11:14:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:34:09 | 2034 | 804 | 1555 |
| South African Runners | 04:34:09 | 4362 | 1699 | 3372 |
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