Sanlam Cape Town Marathon (2019)
Karen GELDENHUYS (#6100)
Club: HELDERBERG HARRIERS
Finished
GUN TIME:
04:07:49
Place
2965
OF
9587
Female
513
OF
3311
Senior
308
OF
1697
NET TIME:
04:05:36
Place
2942
OF
9587
Female
501
OF
3311
Senior
303
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:46 | 00:30:59 | 3660 | 621 | 369 | 9.68 / 06:11 | 07:10:59 |
| 10km | 00:27:52 | 00:58:52 | 3853 | 647 | 383 | 10.19 / 05:53 | 07:38:52 |
| 15km | 00:28:12 | 01:27:06 | 3722 | 600 | 365 | 10.33 / 05:48 | 08:07:06 |
| 20km | 00:27:31 | 01:54:39 | 3167 | 465 | 294 | 10.46 / 05:43 | 08:34:39 |
| 21km | 00:06:03 | 02:00:44 | 3192 | 499 | 309 | 10.43 / 05:44 | 08:40:44 |
| 25km | 00:22:08 | 02:22:53 | 2807 | 428 | 270 | 10.49 / 05:42 | 09:02:53 |
| 30km | 00:29:38 | 02:52:33 | 2855 | 481 | 292 | 10.43 / 05:45 | 09:32:33 |
| 35km | 00:30:02 | 03:22:36 | 2514 | 466 | 275 | 10.36 / 05:47 | 10:02:36 |
| 40km | 00:32:18 | 03:54:55 | 2918 | 647 | 372 | 10.21 / 05:52 | 10:34:55 |
| Finish | 00:12:51 | 04:07:48 | 2386 | 525 | 321 | 10.19 / 05:53 | 10:47:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:07:49 | 1242 | 131 | 223 |
| South African Runners | 04:07:49 | 2759 | 286 | 480 |
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