Sanlam Cape Town Marathon (2019)
Msimelelo GIJA (#6106)
Club: RETAIL CAPITAL LANGA
Finished
GUN TIME:
05:45:23
Place
8549
OF
9587
Male
5807
OF
6276
40-49
1980
OF
2128
NET TIME:
05:43:00
Place
8597
OF
9587
Male
5835
OF
6276
40-49
1994
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:56 | 00:36:20 | 7631 | 5349 | 1799 | 8.25 / 07:16 | 07:16:20 |
| 10km | 00:35:50 | 01:12:12 | 8692 | 5934 | 2015 | 8.3 / 07:13 | 07:52:12 |
| 15km | 00:35:10 | 01:47:23 | 7992 | 5637 | 1918 | 8.38 / 07:09 | 08:27:23 |
| 20km | 00:45:08 | 02:32:33 | 9458 | 6214 | 2107 | 7.86 / 07:37 | 09:12:33 |
| 21km | 00:07:31 | 02:40:05 | 7122 | 5135 | 1748 | 7.87 / 07:37 | 09:20:05 |
| 25km | 00:31:33 | 03:11:40 | 8178 | 5647 | 1926 | 7.82 / 07:40 | 09:51:40 |
| 30km | 00:41:01 | 03:52:42 | 7786 | 5391 | 1843 | 7.73 / 07:45 | 10:32:42 |
| 35km | 00:47:33 | 04:40:16 | 8913 | 5873 | 2005 | 7.49 / 08:00 | 11:20:17 |
| 40km | 00:47:04 | 05:27:22 | 8607 | 5683 | 1953 | 7.33 / 08:11 | 12:07:22 |
| Finish | 00:17:59 | 05:45:22 | 7646 | 5156 | 1756 | 7.31 / 08:12 | 12:25:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:45:23 | 4017 | 890 | 2698 |
| South African Runners | 05:45:23 | 8030 | 1861 | 5434 |
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