Sanlam Cape Town Marathon (2019)
Zander GOOLD (#6119)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
04:31:25
Place
4486
OF
9587
Male
3493
OF
6276
Senior
1765
OF
2870
NET TIME:
04:29:44
Place
4529
OF
9587
Male
3517
OF
6276
Senior
1780
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:42 | 00:30:24 | 3608 | 3001 | 1559 | 9.86 / 06:04 | 07:10:24 |
| 10km | 00:27:12 | 00:57:37 | 3296 | 2816 | 1475 | 10.41 / 05:45 | 07:37:38 |
| 15km | 00:27:35 | 01:25:14 | 3277 | 2793 | 1493 | 10.55 / 05:40 | 08:05:14 |
| 20km | 00:27:33 | 01:52:49 | 3194 | 2725 | 1454 | 10.63 / 05:38 | 08:32:49 |
| 21km | 00:06:05 | 01:58:55 | 3278 | 2753 | 1452 | 10.59 / 05:39 | 08:38:55 |
| 25km | 00:23:58 | 02:22:55 | 4032 | 3269 | 1666 | 10.49 / 05:43 | 09:02:55 |
| 30km | 00:36:18 | 02:59:15 | 6177 | 4513 | 2180 | 10.04 / 05:58 | 09:39:15 |
| 35km | 00:37:08 | 03:36:25 | 5809 | 4135 | 1986 | 9.7 / 06:11 | 10:16:25 |
| 40km | 00:38:21 | 04:14:48 | 5807 | 4059 | 1963 | 9.41 / 06:22 | 10:54:48 |
| Finish | 00:16:35 | 04:31:24 | 6592 | 4539 | 2189 | 9.3 / 06:26 | 11:11:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:31:25 | 4186 | 1650 | 3265 |
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