Sanlam Cape Town Marathon (2019)
Wellington GOVHA (#6122)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:43:35
Place
5371
OF
9587
Male
4056
OF
6276
Senior
1998
OF
2870
NET TIME:
04:41:43
Place
5443
OF
9587
Male
4098
OF
6276
Senior
2012
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:27 | 00:30:20 | 3417 | 2864 | 1488 | 9.88 / 06:04 | 07:10:20 |
| 10km | 00:26:50 | 00:57:11 | 2985 | 2572 | 1362 | 10.48 / 05:43 | 07:37:12 |
| 15km | 00:28:53 | 01:26:06 | 4148 | 3403 | 1753 | 10.45 / 05:44 | 08:06:06 |
| 20km | 00:30:41 | 01:56:48 | 5089 | 4012 | 2005 | 10.27 / 05:50 | 08:36:49 |
| 21km | 00:06:44 | 02:03:34 | 5126 | 4002 | 1990 | 10.19 / 05:53 | 08:43:34 |
| 25km | 00:25:53 | 02:29:28 | 5364 | 4114 | 2039 | 10.03 / 05:58 | 09:09:28 |
| 30km | 00:36:02 | 03:05:32 | 6044 | 4435 | 2143 | 9.7 / 06:11 | 09:45:32 |
| 35km | 00:42:36 | 03:48:09 | 7694 | 5244 | 2439 | 9.2 / 06:31 | 10:28:09 |
| 40km | 00:39:26 | 04:27:38 | 6243 | 4340 | 2083 | 8.96 / 06:41 | 11:07:37 |
| Finish | 00:15:56 | 04:43:34 | 6003 | 4157 | 2028 | 8.9 / 06:44 | 11:23:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:43:35 | 2354 | 887 | 1760 |
| South African Runners | 04:43:35 | 5013 | 1868 | 3788 |
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