Sanlam Cape Town Marathon (2019)
Stephanie GRIFFITH-RICHARDS (#6128)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
04:13:28
Place
3295
OF
9587
Female
601
OF
3311
40-49
171
OF
1089
NET TIME:
04:11:28
Place
3277
OF
9587
Female
598
OF
3311
40-49
169
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:55 | 00:30:54 | 3807 | 682 | 198 | 9.7 / 06:10 | 07:10:54 |
| 10km | 00:28:23 | 00:59:19 | 4184 | 752 | 220 | 10.11 / 05:55 | 07:39:19 |
| 15km | 00:29:47 | 01:29:08 | 4648 | 894 | 256 | 10.09 / 05:56 | 08:09:08 |
| 20km | 00:28:56 | 01:58:06 | 4038 | 715 | 204 | 10.16 / 05:54 | 08:38:06 |
| 21km | 00:06:14 | 02:04:21 | 3758 | 644 | 187 | 10.13 / 05:55 | 08:44:22 |
| 25km | 00:23:04 | 02:27:27 | 3467 | 604 | 178 | 10.17 / 05:53 | 09:07:27 |
| 30km | 00:32:38 | 03:00:06 | 4273 | 921 | 284 | 9.99 / 06:00 | 09:40:06 |
| 35km | 00:30:13 | 03:30:21 | 2599 | 496 | 146 | 9.98 / 06:00 | 10:10:21 |
| 40km | 00:30:35 | 04:00:58 | 2253 | 449 | 134 | 9.95 / 06:01 | 10:40:58 |
| Finish | 00:12:27 | 04:13:27 | 1997 | 399 | 113 | 9.96 / 06:01 | 10:53:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:13:28 | 1397 | 85 | 265 |
| South African Runners | 04:13:28 | 3074 | 159 | 562 |
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