Sanlam Cape Town Marathon (2019)
Elna HANEKOM (#6152)
Finished
GUN TIME:
05:08:11
Place
7029
OF
9587
Female
2010
OF
3311
60-69
32
OF
80
NET TIME:
05:06:55
Place
7135
OF
9587
Female
2055
OF
3311
60-69
32
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:11 | 00:34:27 | 7000 | 1979 | 37 | 8.7 / 06:53 | 03:27:49 |
| 10km | 00:32:53 | 01:07:22 | 7518 | 2138 | 36 | 8.9 / 06:44 | 22:24:04 |
| 15km | 00:33:01 | 01:40:24 | 6687 | 1724 | 28 | 8.96 / 06:41 | 08:07:06 |
| 20km | 00:33:17 | 02:13:42 | 6742 | 1770 | 28 | 8.97 / 06:41 | 16:13:44 |
| 21km | 00:07:39 | 02:21:23 | 7423 | 2129 | 36 | 8.91 / 06:43 | 19:38:05 |
| 25km | 00:27:56 | 02:49:21 | 6732 | 1826 | 30 | 8.85 / 06:46 | 18:56:03 |
| 30km | 00:38:55 | 03:28:17 | 7142 | 2087 | 34 | 8.64 / 06:56 | 17:45:00 |
| 35km | 00:40:52 | 04:09:11 | 7163 | 2193 | 36 | 8.42 / 07:07 | 21:32:33 |
| 40km | 00:41:33 | 04:50:46 | 7025 | 2214 | 37 | 8.25 / 07:16 | 06:07:28 |
| Finish | 00:17:23 | 05:08:10 | 7250 | 2317 | 41 | 8.19 / 07:19 | 03:28:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:08:11 | 3218 | 15 | 955 |
| South African Runners | 05:08:11 | 6587 | 28 | 1895 |
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