Sanlam Cape Town Marathon (2019)
Josie HARDY (#6155)
Finished
GUN TIME:
05:03:41
Place
6834
OF
9587
Female
1917
OF
3311
Senior
1033
OF
1697
NET TIME:
05:02:22
Place
6952
OF
9587
Female
1969
OF
3311
Senior
1059
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:45 | 00:32:05 | 4996 | 1083 | 616 | 9.35 / 06:25 | 07:12:05 |
| 10km | 00:30:24 | 01:02:31 | 5523 | 1222 | 698 | 9.59 / 06:15 | 07:42:31 |
| 15km | 00:29:42 | 01:32:14 | 4601 | 883 | 529 | 9.75 / 06:08 | 08:12:14 |
| 20km | 00:30:12 | 02:02:27 | 4738 | 957 | 556 | 9.79 / 06:07 | 08:42:28 |
| 21km | 00:07:10 | 02:09:39 | 6359 | 1618 | 882 | 9.71 / 06:10 | 08:49:40 |
| 25km | 00:26:40 | 02:36:20 | 5910 | 1472 | 808 | 9.59 / 06:15 | 09:16:21 |
| 30km | 00:34:51 | 03:11:13 | 5408 | 1354 | 741 | 9.41 / 06:22 | 09:51:13 |
| 35km | 00:43:11 | 03:54:25 | 7892 | 2552 | 1334 | 8.95 / 06:41 | 10:34:25 |
| 40km | 00:49:40 | 04:44:07 | 9083 | 3140 | 1606 | 8.44 / 07:06 | 11:24:07 |
| Finish | 00:19:32 | 05:03:40 | 8531 | 2911 | 1504 | 8.31 / 07:12 | 11:43:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:03:41 | 6401 | 977 | 1805 |
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