Sanlam Cape Town Marathon (2019)
Cornelis HAYES (#6166)
Finished
GUN TIME:
04:07:05
Place
2944
OF
9587
Male
2442
OF
6276
40-49
817
OF
2128
NET TIME:
04:05:04
Place
2919
OF
9587
Male
2423
OF
6276
40-49
809
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:58 | 00:30:00 | 3132 | 2656 | 893 | 10 / 06:00 | 07:09:59 |
| 10km | 00:25:30 | 00:55:30 | 2154 | 1921 | 624 | 10.8 / 05:33 | 07:35:30 |
| 15km | 00:25:58 | 01:21:30 | 2202 | 1959 | 639 | 11.04 / 05:26 | 08:01:30 |
| 20km | 00:25:41 | 01:47:12 | 2038 | 1816 | 590 | 11.19 / 05:21 | 08:27:12 |
| 21km | 00:05:40 | 01:52:53 | 2040 | 1809 | 591 | 11.16 / 05:22 | 08:32:53 |
| 25km | 00:20:58 | 02:13:53 | 1981 | 1748 | 580 | 11.2 / 05:21 | 08:53:53 |
| 30km | 00:29:32 | 02:43:27 | 2802 | 2335 | 789 | 11.01 / 05:26 | 09:23:27 |
| 35km | 00:31:42 | 03:15:10 | 3201 | 2524 | 869 | 10.75 / 05:34 | 09:55:10 |
| 40km | 00:35:17 | 03:50:29 | 4271 | 3124 | 1086 | 10.41 / 05:45 | 10:30:29 |
| Finish | 00:16:33 | 04:07:04 | 6570 | 4525 | 1538 | 10.22 / 05:52 | 10:47:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:07:05 | 1227 | 332 | 1012 |
| South African Runners | 04:07:05 | 2739 | 770 | 2269 |
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