Sanlam Cape Town Marathon (2019)
Shaheem HENDRICKS (#6175)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
04:14:27
Place
3353
OF
9587
Male
2733
OF
6276
40-49
917
OF
2128
NET TIME:
04:13:43
Place
3426
OF
9587
Male
2784
OF
6276
40-49
935
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:45 | 00:26:30 | 1968 | 1749 | 583 | 11.31 / 05:18 | 07:06:30 |
| 10km | 00:26:26 | 00:52:58 | 2705 | 2354 | 775 | 11.32 / 05:17 | 07:32:58 |
| 15km | 00:26:53 | 01:19:52 | 2754 | 2387 | 794 | 11.26 / 05:19 | 07:59:52 |
| 20km | 00:27:34 | 01:47:27 | 3199 | 2730 | 905 | 11.16 / 05:22 | 08:27:28 |
| 21km | 00:06:00 | 01:53:29 | 3046 | 2595 | 888 | 11.1 / 05:24 | 08:33:29 |
| 25km | 00:22:54 | 02:16:25 | 3374 | 2795 | 947 | 10.99 / 05:27 | 08:56:25 |
| 30km | 00:31:58 | 02:48:25 | 3926 | 3119 | 1062 | 10.68 / 05:36 | 09:28:25 |
| 35km | 00:31:47 | 03:20:13 | 3235 | 2547 | 881 | 10.48 / 05:43 | 10:00:13 |
| 40km | 00:38:25 | 03:58:39 | 5838 | 4074 | 1407 | 10.05 / 05:57 | 10:38:40 |
| Finish | 00:15:45 | 04:14:26 | 5816 | 4041 | 1386 | 9.92 / 06:02 | 10:54:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:14:27 | 1420 | 374 | 1146 |
| South African Runners | 04:14:27 | 3124 | 864 | 2545 |
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