Sanlam Cape Town Marathon (2019)
Amy HISLOP (#6197)
Finished
GUN TIME:
04:12:44
Place
3230
OF
9587
Female
586
OF
3311
Senior
349
OF
1697
NET TIME:
04:10:40
Place
3227
OF
9587
Female
584
OF
3311
Senior
353
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:51 | 00:30:55 | 3734 | 651 | 385 | 9.7 / 06:11 | 07:10:55 |
| 10km | 00:26:50 | 00:57:47 | 2993 | 416 | 260 | 10.38 / 05:46 | 07:37:47 |
| 15km | 00:27:00 | 01:24:48 | 2845 | 384 | 244 | 10.61 / 05:39 | 08:04:48 |
| 20km | 00:27:02 | 01:51:52 | 2792 | 379 | 243 | 10.72 / 05:35 | 08:31:52 |
| 21km | 00:05:55 | 01:57:48 | 2788 | 386 | 248 | 10.69 / 05:36 | 08:37:49 |
| 25km | 00:21:52 | 02:19:42 | 2585 | 372 | 237 | 10.73 / 05:35 | 08:59:42 |
| 30km | 00:31:01 | 02:50:44 | 3445 | 643 | 375 | 10.54 / 05:41 | 09:30:44 |
| 35km | 00:32:17 | 03:23:02 | 3444 | 749 | 429 | 10.34 / 05:48 | 10:03:03 |
| 40km | 00:35:18 | 03:58:22 | 4273 | 1148 | 640 | 10.06 / 05:57 | 10:38:22 |
| Finish | 00:14:20 | 04:12:43 | 4132 | 1160 | 645 | 9.99 / 06:00 | 10:52:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:12:44 | 3012 | 325 | 548 |
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