Sanlam Cape Town Marathon (2019)
Patrick JACK (#6245)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:52:19
Place
6091
OF
9587
Male
4488
OF
6276
50-59
633
OF
969
NET TIME:
04:50:49
Place
6219
OF
9587
Male
4559
OF
6276
50-59
652
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:26 | 00:29:56 | 3405 | 2855 | 336 | 10.01 / 05:59 | 07:09:56 |
| 10km | 00:28:35 | 00:58:33 | 4311 | 3512 | 454 | 10.24 / 05:51 | 07:38:33 |
| 15km | 00:31:40 | 01:30:14 | 5833 | 4498 | 621 | 9.97 / 06:00 | 08:10:15 |
| 20km | 00:33:27 | 02:03:43 | 6904 | 5056 | 743 | 9.69 / 06:11 | 08:43:43 |
| 21km | 00:07:13 | 02:10:58 | 6498 | 4815 | 700 | 9.62 / 06:14 | 08:50:58 |
| 25km | 00:28:25 | 02:39:24 | 7009 | 5061 | 749 | 9.4 / 06:22 | 09:19:24 |
| 30km | 00:36:44 | 03:16:10 | 6356 | 4611 | 665 | 9.17 / 06:32 | 09:56:10 |
| 35km | 00:39:03 | 03:55:14 | 6529 | 4584 | 667 | 8.92 / 06:43 | 10:35:14 |
| 40km | 00:40:43 | 04:35:58 | 6753 | 4649 | 669 | 8.69 / 06:53 | 11:15:58 |
| Finish | 00:16:18 | 04:52:18 | 6344 | 4376 | 627 | 8.64 / 06:56 | 11:32:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:52:19 | 2716 | 286 | 1972 |
| South African Runners | 04:52:19 | 5694 | 590 | 4192 |
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