Sanlam Cape Town Marathon (2019)
Alan JACOBS (#6251)
Club: SOUTHERN STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
04:39:34
Place
5058
OF
9587
Male
3855
OF
6276
40-49
1319
OF
2128
NET TIME:
04:37:44
Place
5147
OF
9587
Male
3915
OF
6276
40-49
1332
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:28 | 00:33:18 | 5569 | 4254 | 1430 | 9 / 06:39 | 07:13:19 |
| 10km | 00:30:42 | 01:04:02 | 5727 | 4426 | 1495 | 9.36 / 06:24 | 07:44:02 |
| 15km | 00:31:16 | 01:35:19 | 5562 | 4336 | 1454 | 9.44 / 06:21 | 08:15:19 |
| 20km | 00:30:54 | 02:06:15 | 5245 | 4095 | 1382 | 9.5 / 06:18 | 08:46:15 |
| 21km | 00:06:47 | 02:13:03 | 5290 | 4104 | 1393 | 9.46 / 06:20 | 08:53:03 |
| 25km | 00:25:32 | 02:38:37 | 5142 | 3975 | 1352 | 9.45 / 06:20 | 09:18:37 |
| 30km | 00:33:54 | 03:12:32 | 4916 | 3752 | 1278 | 9.34 / 06:25 | 09:52:33 |
| 35km | 00:34:18 | 03:46:52 | 4407 | 3304 | 1138 | 9.25 / 06:28 | 10:26:52 |
| 40km | 00:36:55 | 04:23:49 | 5162 | 3652 | 1268 | 9.09 / 06:35 | 11:03:49 |
| Finish | 00:15:43 | 04:39:33 | 5778 | 4010 | 1374 | 9.03 / 06:38 | 11:19:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:39:34 | 2208 | 549 | 1670 |
| South African Runners | 04:39:34 | 4720 | 1237 | 3602 |
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