Sanlam Cape Town Marathon (2019)
Craig JOHNSON (#6288)
Club: PAARL ATHLETICS CLUB
Finished
GUN TIME:
04:53:47
Place
6183
OF
9587
Male
4541
OF
6276
Senior
2205
OF
2870
NET TIME:
04:51:20
Place
6264
OF
9587
Male
4578
OF
6276
Senior
2215
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:21 | 00:32:48 | 4743 | 3760 | 1911 | 9.14 / 06:33 | 07:12:49 |
| 10km | 00:27:59 | 01:00:49 | 3922 | 3254 | 1682 | 9.86 / 06:04 | 07:40:49 |
| 15km | 00:27:51 | 01:28:41 | 3502 | 2969 | 1568 | 10.14 / 05:54 | 08:08:41 |
| 20km | 00:33:29 | 02:02:12 | 6931 | 5077 | 2435 | 9.81 / 06:06 | 08:42:12 |
| 21km | 00:07:57 | 02:10:11 | 7865 | 5517 | 2567 | 9.67 / 06:11 | 08:50:11 |
| 25km | 00:30:05 | 02:40:17 | 7686 | 5417 | 2534 | 9.35 / 06:24 | 09:20:18 |
| 30km | 00:38:24 | 03:18:43 | 6982 | 4965 | 2344 | 9.05 / 06:37 | 09:58:43 |
| 35km | 00:39:10 | 03:57:54 | 6579 | 4617 | 2198 | 8.82 / 06:47 | 10:37:54 |
| 40km | 00:41:04 | 04:38:59 | 6884 | 4731 | 2249 | 8.6 / 06:58 | 11:19:00 |
| Finish | 00:14:45 | 04:53:46 | 4646 | 3297 | 1658 | 8.59 / 06:58 | 11:33:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:53:47 | 2772 | 980 | 2003 |
| South African Runners | 04:53:47 | 5781 | 2063 | 4241 |
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