Sanlam Cape Town Marathon (2019)
Sean JOHNSTON (#6290)
Finished
GUN TIME:
04:33:17
Place
4619
OF
9587
Male
3574
OF
6276
Senior
1801
OF
2870
NET TIME:
04:31:41
Place
4697
OF
9587
Male
3627
OF
6276
Senior
1825
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:11 | 00:30:47 | 4029 | 3270 | 1670 | 9.74 / 06:09 | 07:10:47 |
| 10km | 00:27:49 | 00:58:37 | 3809 | 3174 | 1650 | 10.23 / 05:51 | 07:38:38 |
| 15km | 00:28:28 | 01:27:07 | 3900 | 3246 | 1695 | 10.32 / 05:48 | 08:07:07 |
| 20km | 00:27:53 | 01:55:02 | 3404 | 2874 | 1527 | 10.43 / 05:45 | 08:35:02 |
| 21km | 00:06:01 | 02:01:05 | 3090 | 2624 | 1385 | 10.4 / 05:45 | 08:41:05 |
| 25km | 00:22:19 | 02:23:25 | 2935 | 2473 | 1340 | 10.45 / 05:44 | 09:03:25 |
| 30km | 00:32:14 | 02:55:40 | 4086 | 3233 | 1634 | 10.24 / 05:51 | 09:35:40 |
| 35km | 00:38:55 | 03:34:37 | 6489 | 4561 | 2174 | 9.78 / 06:07 | 10:14:37 |
| 40km | 00:43:11 | 04:17:50 | 7529 | 5103 | 2388 | 9.3 / 06:26 | 10:57:50 |
| Finish | 00:15:24 | 04:33:16 | 5426 | 3784 | 1864 | 9.24 / 06:29 | 11:13:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:33:17 | 2013 | 796 | 1541 |
| South African Runners | 04:33:17 | 4313 | 1685 | 3343 |
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