Sanlam Cape Town Marathon (2019)
Glen JONAS (#6293)
Club: 32GI ATHLETICS CLUB CENTRAL GAUTENG
Finished
GUN TIME:
05:05:06
Place
6902
OF
9587
Male
4958
OF
6276
Senior
2355
OF
2870
NET TIME:
05:03:05
Place
6980
OF
9587
Male
4999
OF
6276
Senior
2376
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:36 | 00:33:37 | 5679 | 4313 | 2145 | 8.92 / 06:43 | 07:13:37 |
| 10km | 00:31:20 | 01:04:59 | 6174 | 4667 | 2283 | 9.23 / 06:29 | 07:44:59 |
| 15km | 00:33:20 | 01:38:20 | 6961 | 5123 | 2453 | 9.15 / 06:33 | 08:18:20 |
| 20km | 00:34:12 | 02:12:33 | 7366 | 5317 | 2503 | 9.05 / 06:37 | 08:52:33 |
| 21km | 00:08:09 | 02:20:44 | 8102 | 5643 | 2621 | 8.95 / 06:42 | 09:00:44 |
| 25km | 00:30:21 | 02:51:07 | 7774 | 5461 | 2548 | 8.76 / 06:50 | 09:31:07 |
| 30km | 00:37:41 | 03:28:49 | 6727 | 4822 | 2290 | 8.61 / 06:57 | 10:08:49 |
| 35km | 00:38:40 | 04:07:29 | 6399 | 4505 | 2150 | 8.48 / 07:04 | 10:47:29 |
| 40km | 00:39:57 | 04:47:27 | 6476 | 4489 | 2139 | 8.34 / 07:11 | 11:27:27 |
| Finish | 00:17:36 | 05:05:05 | 7379 | 5010 | 2379 | 8.27 / 07:14 | 11:45:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:05:06 | 6466 | 2203 | 4635 |
Social Share