Sanlam Cape Town Marathon (2019)
Roger JONSSON (#6296)
Finished
GUN TIME:
04:50:18
Place
5963
OF
9587
Male
4417
OF
6276
60-69
126
OF
272
NET TIME:
04:48:11
Place
6026
OF
9587
Male
4449
OF
6276
60-69
127
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:19 | 00:34:25 | 6243 | 4624 | 148 | 8.71 / 06:53 | 07:14:26 |
| 10km | 00:31:18 | 01:05:45 | 6153 | 4651 | 148 | 9.12 / 06:34 | 07:45:45 |
| 15km | 00:37:30 | 01:43:16 | 8632 | 5908 | 234 | 8.71 / 06:53 | 08:23:17 |
| 20km | 00:32:24 | 02:15:42 | 6176 | 4657 | 158 | 8.84 / 06:47 | 08:55:42 |
| 21km | 00:07:23 | 02:23:06 | 6851 | 4995 | 177 | 8.8 / 06:48 | 09:03:06 |
| 25km | 00:25:58 | 02:49:06 | 5427 | 4156 | 110 | 8.87 / 06:45 | 09:29:06 |
| 30km | 00:34:32 | 03:23:39 | 5255 | 3958 | 108 | 8.83 / 06:47 | 10:03:39 |
| 35km | 00:34:49 | 03:58:30 | 4646 | 3450 | 96 | 8.8 / 06:48 | 10:38:30 |
| 40km | 00:35:35 | 04:34:06 | 4413 | 3209 | 82 | 8.75 / 06:51 | 11:14:06 |
| Finish | 00:16:09 | 04:50:17 | 6215 | 4295 | 129 | 8.7 / 06:53 | 11:30:17 |
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