Sanlam Cape Town Marathon (2019)
Siyabonga JWAQA (#6310)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
04:17:22
Place
3533
OF
9587
Male
2861
OF
6276
40-49
970
OF
2128
NET TIME:
04:15:42
Place
3560
OF
9587
Male
2883
OF
6276
40-49
975
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:01 | 00:30:40 | 3885 | 3171 | 1068 | 9.77 / 06:08 | 07:10:41 |
| 10km | 00:28:26 | 00:59:08 | 4226 | 3455 | 1166 | 10.14 / 05:54 | 07:39:08 |
| 15km | 00:28:17 | 01:27:26 | 3768 | 3153 | 1045 | 10.29 / 05:49 | 08:07:27 |
| 20km | 00:29:21 | 01:56:49 | 4282 | 3484 | 1172 | 10.27 / 05:50 | 08:36:49 |
| 21km | 00:06:07 | 02:02:57 | 3371 | 2825 | 967 | 10.24 / 05:51 | 08:42:58 |
| 25km | 00:23:50 | 02:26:49 | 3940 | 3202 | 1094 | 10.21 / 05:52 | 09:06:49 |
| 30km | 00:29:55 | 02:56:45 | 2961 | 2451 | 825 | 10.18 / 05:53 | 09:36:45 |
| 35km | 00:31:18 | 03:28:04 | 3048 | 2426 | 833 | 10.09 / 05:56 | 10:08:04 |
| 40km | 00:35:25 | 04:03:31 | 4335 | 3164 | 1099 | 9.85 / 06:05 | 10:43:31 |
| Finish | 00:13:49 | 04:17:21 | 3504 | 2596 | 888 | 9.81 / 06:06 | 10:57:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:22 | 3294 | 915 | 2668 |
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