Sanlam Cape Town Marathon (2019)
Morne KAHTS (#6313)
Finished
GUN TIME:
04:24:22
Place
3946
OF
9587
Male
3146
OF
6276
Senior
1606
OF
2870
NET TIME:
04:22:17
Place
3969
OF
9587
Male
3162
OF
6276
Senior
1615
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:13 | 00:31:19 | 4052 | 3288 | 1680 | 9.57 / 06:15 | 07:11:19 |
| 10km | 00:28:06 | 00:59:26 | 3998 | 3307 | 1704 | 10.09 / 05:56 | 07:39:26 |
| 15km | 00:27:57 | 01:27:25 | 3583 | 3025 | 1594 | 10.29 / 05:49 | 08:07:25 |
| 20km | 00:28:33 | 01:56:00 | 3829 | 3177 | 1656 | 10.34 / 05:48 | 08:36:00 |
| 21km | 00:06:23 | 02:02:24 | 4150 | 3389 | 1735 | 10.29 / 05:49 | 08:42:24 |
| 25km | 00:22:29 | 02:24:54 | 3067 | 2568 | 1384 | 10.35 / 05:47 | 09:04:55 |
| 30km | 00:32:21 | 02:57:17 | 4146 | 3275 | 1653 | 10.15 / 05:54 | 09:37:18 |
| 35km | 00:34:06 | 03:31:25 | 4328 | 3257 | 1623 | 9.93 / 06:02 | 10:11:25 |
| 40km | 00:38:34 | 04:10:01 | 5892 | 4113 | 1989 | 9.59 / 06:15 | 10:50:01 |
| Finish | 00:14:19 | 04:24:21 | 4118 | 2963 | 1522 | 9.55 / 06:16 | 11:04:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:24:22 | 3682 | 1497 | 2936 |
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