Sanlam Cape Town Marathon (2019)
Michael KAMENER (#6316)
Club: OUTENIQUA HARRIERS
Finished
GUN TIME:
04:47:46
Place
5653
OF
9587
Male
4232
OF
6276
40-49
1454
OF
2128
NET TIME:
04:45:36
Place
5769
OF
9587
Male
4290
OF
6276
40-49
1471
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:18 | 00:31:29 | 4114 | 3332 | 1116 | 9.52 / 06:17 | 07:11:29 |
| 10km | 00:29:01 | 01:00:32 | 4580 | 3676 | 1245 | 9.91 / 06:03 | 07:40:32 |
| 15km | 00:29:49 | 01:30:22 | 4666 | 3765 | 1259 | 9.95 / 06:01 | 08:10:22 |
| 20km | 00:29:23 | 01:59:46 | 4303 | 3497 | 1179 | 10.01 / 05:59 | 08:39:46 |
| 21km | 00:06:30 | 02:06:18 | 4466 | 3588 | 1212 | 9.97 / 06:00 | 08:46:18 |
| 25km | 00:25:41 | 02:32:01 | 5240 | 4034 | 1367 | 9.86 / 06:04 | 09:12:01 |
| 30km | 00:36:56 | 03:08:59 | 6429 | 4650 | 1587 | 9.52 / 06:17 | 09:48:59 |
| 35km | 00:38:50 | 03:47:50 | 6450 | 4539 | 1556 | 9.21 / 06:30 | 10:27:50 |
| 40km | 00:42:29 | 04:30:20 | 7310 | 4971 | 1711 | 8.87 / 06:45 | 11:10:20 |
| Finish | 00:17:24 | 04:47:45 | 7260 | 4939 | 1676 | 8.77 / 06:50 | 11:27:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:47:46 | 5279 | 1363 | 3954 |
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