Sanlam Cape Town Marathon (2019)
Shanaaz KARIEM (#6321)
Club: ARD ATHLETIC CLUB
Finished
GUN TIME:
04:24:53
Place
3982
OF
9587
Female
815
OF
3311
Senior
475
OF
1697
NET TIME:
04:22:49
Place
4011
OF
9587
Female
821
OF
3311
Senior
482
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:36 | 00:30:40 | 3526 | 586 | 345 | 9.77 / 06:08 | 07:10:40 |
| 10km | 00:27:48 | 00:58:29 | 3796 | 631 | 378 | 10.25 / 05:50 | 07:38:30 |
| 15km | 00:28:42 | 01:27:13 | 4042 | 704 | 424 | 10.31 / 05:48 | 08:07:13 |
| 20km | 00:29:32 | 01:56:47 | 4378 | 829 | 493 | 10.27 / 05:50 | 08:36:47 |
| 21km | 00:06:27 | 02:03:15 | 4325 | 821 | 490 | 10.22 / 05:52 | 08:43:16 |
| 25km | 00:24:29 | 02:27:46 | 4391 | 890 | 515 | 10.15 / 05:54 | 09:07:47 |
| 30km | 00:32:01 | 02:59:49 | 3948 | 812 | 469 | 10.01 / 05:59 | 09:39:49 |
| 35km | 00:35:01 | 03:34:51 | 4767 | 1243 | 685 | 9.77 / 06:08 | 10:14:52 |
| 40km | 00:35:59 | 04:10:52 | 4618 | 1293 | 708 | 9.56 / 06:16 | 10:50:52 |
| Finish | 00:13:59 | 04:24:52 | 3716 | 985 | 558 | 9.53 / 06:17 | 11:04:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:24:53 | 1716 | 206 | 372 |
| South African Runners | 04:24:53 | 3715 | 442 | 761 |
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