Sanlam Cape Town Marathon (2019)
Lieze KRUGER (#6388)
Finished
GUN TIME:
04:26:06
Place
4044
OF
9587
Female
841
OF
3311
Senior
488
OF
1697
NET TIME:
04:23:57
Place
4078
OF
9587
Female
863
OF
3311
Senior
503
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:18 | 00:34:26 | 6235 | 1615 | 875 | 8.7 / 06:53 | 07:14:26 |
| 10km | 00:30:43 | 01:05:10 | 5735 | 1303 | 737 | 9.2 / 06:31 | 07:45:10 |
| 15km | 00:31:10 | 01:36:22 | 5491 | 1207 | 685 | 9.33 / 06:25 | 08:16:22 |
| 20km | 00:30:39 | 02:07:02 | 5071 | 1072 | 614 | 9.44 / 06:21 | 08:47:02 |
| 21km | 00:06:34 | 02:13:38 | 4636 | 943 | 550 | 9.42 / 06:21 | 08:53:38 |
| 25km | 00:24:26 | 02:38:05 | 4360 | 880 | 507 | 9.48 / 06:19 | 09:18:05 |
| 30km | 00:31:31 | 03:09:37 | 3696 | 725 | 417 | 9.49 / 06:19 | 09:49:37 |
| 35km | 00:30:56 | 03:40:35 | 2911 | 582 | 342 | 9.51 / 06:18 | 10:20:35 |
| 40km | 00:32:02 | 04:12:39 | 2821 | 617 | 358 | 9.49 / 06:18 | 10:52:39 |
| Finish | 00:13:24 | 04:26:05 | 2980 | 732 | 427 | 9.49 / 06:19 | 11:06:05 |
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