Sanlam Cape Town Marathon (2019)
Maria LAMBROS (#6403)
Club: TEAM VITALITY
Finished
GUN TIME:
04:10:03
Place
3062
OF
9587
Female
532
OF
3311
50-59
55
OF
440
NET TIME:
04:07:29
Place
3035
OF
9587
Female
533
OF
3311
50-59
55
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:36 | 00:33:09 | 4889 | 1039 | 116 | 9.04 / 06:37 | 17:16:31 |
| 10km | 00:29:36 | 01:02:47 | 4923 | 1013 | 109 | 9.55 / 06:16 | 16:32:49 |
| 15km | 00:29:32 | 01:32:20 | 4502 | 855 | 90 | 9.74 / 06:09 | 06:59:02 |
| 20km | 00:29:00 | 02:01:22 | 4079 | 731 | 80 | 9.88 / 06:04 | 18:31:24 |
| 21km | 00:06:06 | 02:07:29 | 3339 | 540 | 52 | 9.88 / 06:04 | 01:34:12 |
| 25km | 00:23:01 | 02:30:31 | 3421 | 593 | 58 | 9.96 / 06:01 | 07:30:34 |
| 30km | 00:31:03 | 03:01:36 | 3468 | 651 | 66 | 9.91 / 06:03 | 05:41:38 |
| 35km | 00:29:20 | 03:30:58 | 2231 | 396 | 31 | 9.95 / 06:01 | 21:37:40 |
| 40km | 00:28:03 | 03:59:02 | 1292 | 218 | 9 | 10.03 / 05:58 | 06:02:25 |
| Finish | 00:10:58 | 04:10:02 | 789 | 115 | 5 | 10.1 / 05:56 | 11:13:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:10:03 | 2852 | 54 | 497 |
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