Sanlam Cape Town Marathon (2019)
Zintle LANGA (#6409)
Club: DEPARTMENT OF ENVIROMENTAL AFFAIRS ATHLETIC CLUB AGN
Finished
GUN TIME:
04:27:03
Place
4121
OF
9587
Female
867
OF
3311
Senior
506
OF
1697
NET TIME:
04:25:27
Place
4203
OF
9587
Female
904
OF
3311
Senior
526
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:18 | 00:29:54 | 3331 | 531 | 304 | 10.03 / 05:58 | 07:09:54 |
| 10km | 00:29:46 | 00:59:42 | 5035 | 1043 | 602 | 10.04 / 05:58 | 07:39:42 |
| 15km | 00:28:38 | 01:28:21 | 3986 | 682 | 411 | 10.18 / 05:53 | 08:08:21 |
| 20km | 00:28:37 | 01:56:59 | 3874 | 668 | 396 | 10.25 / 05:50 | 08:36:59 |
| 21km | 00:06:11 | 02:03:11 | 3605 | 598 | 357 | 10.22 / 05:51 | 08:43:11 |
| 25km | 00:26:34 | 02:29:46 | 5835 | 1436 | 793 | 10.01 / 05:59 | 09:09:46 |
| 30km | 00:32:45 | 03:02:33 | 4344 | 947 | 537 | 9.86 / 06:05 | 09:42:33 |
| 35km | 00:33:30 | 03:36:04 | 4039 | 969 | 545 | 9.71 / 06:10 | 10:16:04 |
| 40km | 00:35:50 | 04:11:55 | 4542 | 1264 | 696 | 9.52 / 06:17 | 10:51:55 |
| Finish | 00:15:05 | 04:27:02 | 5043 | 1503 | 819 | 9.45 / 06:20 | 11:07:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:27:03 | 3844 | 468 | 806 |
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