Sanlam Cape Town Marathon (2019)
Salisha LAUTON (#6414)
Club: CENTURY CITY ATHLETICS CLUB
Finished
GUN TIME:
04:51:00
Place
6015
OF
9587
Female
1571
OF
3311
Senior
857
OF
1697
NET TIME:
04:49:11
Place
6102
OF
9587
Female
1611
OF
3311
Senior
878
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:41 | 00:32:31 | 4954 | 1064 | 610 | 9.22 / 06:30 | 07:12:31 |
| 10km | 00:30:08 | 01:02:40 | 5265 | 1123 | 647 | 9.57 / 06:16 | 07:42:40 |
| 15km | 00:31:10 | 01:33:52 | 5497 | 1209 | 686 | 9.58 / 06:15 | 08:13:52 |
| 20km | 00:32:12 | 02:06:06 | 6041 | 1458 | 802 | 9.51 / 06:18 | 08:46:06 |
| 21km | 00:06:55 | 02:13:02 | 5653 | 1314 | 728 | 9.47 / 06:20 | 08:53:02 |
| 25km | 00:26:12 | 02:39:15 | 5595 | 1335 | 740 | 9.41 / 06:22 | 09:19:16 |
| 30km | 00:35:53 | 03:15:10 | 5936 | 1563 | 839 | 9.22 / 06:30 | 09:55:10 |
| 35km | 00:38:30 | 03:53:42 | 6343 | 1876 | 998 | 8.98 / 06:40 | 10:33:42 |
| 40km | 00:41:07 | 04:34:50 | 6900 | 2159 | 1132 | 8.73 / 06:52 | 11:14:50 |
| Finish | 00:16:08 | 04:50:59 | 6177 | 1906 | 1022 | 8.68 / 06:54 | 11:30:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:51:00 | 2679 | 367 | 725 |
| South African Runners | 04:51:00 | 5624 | 807 | 1472 |
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