Sanlam Cape Town Marathon (2019)
Mark LAZARUS (#6420)
Club: RAND ATHLETIC CLUB
Finished
GUN TIME:
05:20:11
Place
7565
OF
9587
Male
5307
OF
6276
50-59
792
OF
969
NET TIME:
05:16:37
Place
7583
OF
9587
Male
5311
OF
6276
50-59
795
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:28 | 00:36:01 | 6386 | 4707 | 672 | 8.32 / 07:12 | 07:16:01 |
| 10km | 00:32:06 | 01:08:09 | 6940 | 5082 | 745 | 8.8 / 06:48 | 07:48:09 |
| 15km | 00:32:02 | 01:40:13 | 6084 | 4632 | 648 | 8.98 / 06:40 | 08:20:13 |
| 20km | 00:32:39 | 02:12:54 | 6344 | 4765 | 677 | 9.02 / 06:38 | 08:52:54 |
| 21km | 00:07:01 | 02:19:56 | 5948 | 4521 | 646 | 9 / 06:39 | 08:59:56 |
| 25km | 00:28:45 | 02:48:43 | 7177 | 5150 | 765 | 8.89 / 06:44 | 09:28:43 |
| 30km | 00:42:39 | 03:31:23 | 8254 | 5617 | 851 | 8.51 / 07:02 | 10:11:25 |
| 35km | 00:44:48 | 04:16:13 | 8329 | 5569 | 844 | 8.19 / 07:19 | 10:56:13 |
| 40km | 00:45:07 | 05:01:21 | 8125 | 5436 | 819 | 7.96 / 07:32 | 11:41:21 |
| Finish | 00:18:47 | 05:20:10 | 8128 | 5414 | 813 | 7.88 / 07:36 | 12:00:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:20:11 | 7093 | 743 | 4965 |
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