Sanlam Cape Town Marathon (2019)
Jacques LE ROUX (#6424)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
05:37:57
Place
8307
OF
9587
Male
5678
OF
6276
Senior
2636
OF
2870
NET TIME:
05:35:35
Place
8365
OF
9587
Male
5703
OF
6276
Senior
2645
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:49 | 00:34:11 | 5841 | 4413 | 2182 | 8.77 / 06:50 | 07:14:11 |
| 10km | 00:30:49 | 01:05:02 | 5809 | 4470 | 2206 | 9.22 / 06:30 | 07:45:02 |
| 15km | 00:35:48 | 01:40:52 | 8216 | 5731 | 2680 | 8.92 / 06:43 | 08:20:52 |
| 20km | 00:31:45 | 02:12:39 | 5761 | 4408 | 2161 | 9.04 / 06:37 | 08:52:39 |
| 21km | 00:07:04 | 02:19:44 | 6095 | 4596 | 2217 | 9.01 / 06:39 | 08:59:45 |
| 25km | 00:29:46 | 02:49:32 | 7566 | 5360 | 2505 | 8.84 / 06:46 | 09:29:32 |
| 30km | 00:45:32 | 03:35:05 | 8825 | 5903 | 2708 | 8.36 / 07:10 | 10:15:05 |
| 35km | 00:56:49 | 04:31:56 | 9516 | 6227 | 2847 | 7.72 / 07:46 | 11:11:56 |
| 40km | 00:46:52 | 05:18:49 | 8572 | 5664 | 2603 | 7.52 / 07:58 | 11:58:49 |
| Finish | 00:19:06 | 05:37:56 | 8309 | 5501 | 2557 | 7.47 / 08:01 | 12:17:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:37:57 | 3883 | 1212 | 2624 |
| South African Runners | 05:37:57 | 7798 | 2471 | 5311 |
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