Sanlam Cape Town Marathon (2019)
Ryan LE ROUX (#6426)
Finished
GUN TIME:
04:52:33
Place
6106
OF
9587
Male
4498
OF
6276
Senior
2189
OF
2870
NET TIME:
04:50:35
Place
6199
OF
9587
Male
4549
OF
6276
Senior
2203
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:13 | 00:28:12 | 2207 | 1938 | 1039 | 10.63 / 05:38 | 07:08:12 |
| 10km | 00:26:04 | 00:54:17 | 2465 | 2169 | 1181 | 11.05 / 05:25 | 07:34:17 |
| 15km | 00:26:08 | 01:20:26 | 2280 | 2020 | 1117 | 11.18 / 05:21 | 08:00:27 |
| 20km | 00:27:05 | 01:47:33 | 2825 | 2441 | 1315 | 11.15 / 05:22 | 08:27:33 |
| 21km | 00:05:59 | 01:53:33 | 2984 | 2554 | 1353 | 11.09 / 05:24 | 08:33:34 |
| 25km | 00:23:33 | 02:17:08 | 3754 | 3068 | 1586 | 10.93 / 05:29 | 08:57:08 |
| 30km | 00:37:34 | 02:54:44 | 6687 | 4797 | 2278 | 10.3 / 05:49 | 09:34:44 |
| 35km | 00:49:40 | 03:44:25 | 9227 | 6040 | 2759 | 9.35 / 06:24 | 10:24:25 |
| 40km | 00:50:01 | 04:34:27 | 9133 | 5967 | 2727 | 8.74 / 06:51 | 11:14:27 |
| Finish | 00:18:03 | 04:52:32 | 7691 | 5183 | 2436 | 8.63 / 06:56 | 11:32:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:52:33 | 5709 | 2048 | 4202 |
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