Sanlam Cape Town Marathon (2019)
Paul LEE (#6432)
Finished
GUN TIME:
04:29:00
Place
4331
OF
9587
Male
3392
OF
6276
40-49
1151
OF
2128
NET TIME:
04:27:12
Place
4357
OF
9587
Male
3404
OF
6276
40-49
1160
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:01 | 00:33:50 | 6020 | 4512 | 1512 | 8.86 / 06:46 | 07:13:50 |
| 10km | 00:30:28 | 01:04:20 | 5579 | 4334 | 1459 | 9.32 / 06:26 | 07:44:20 |
| 15km | 00:30:15 | 01:34:36 | 4912 | 3920 | 1317 | 9.51 / 06:18 | 08:14:36 |
| 20km | 00:31:21 | 02:05:58 | 5490 | 4243 | 1434 | 9.52 / 06:17 | 08:45:59 |
| 21km | 00:06:14 | 02:12:14 | 3754 | 3112 | 1056 | 9.52 / 06:17 | 08:52:14 |
| 25km | 00:23:41 | 02:35:57 | 3849 | 3140 | 1073 | 9.61 / 06:14 | 09:15:57 |
| 30km | 00:31:36 | 03:07:35 | 3755 | 3007 | 1016 | 9.59 / 06:15 | 09:47:35 |
| 35km | 00:32:30 | 03:40:06 | 3549 | 2768 | 949 | 9.54 / 06:17 | 10:20:07 |
| 40km | 00:34:01 | 04:14:09 | 3628 | 2740 | 938 | 9.44 / 06:21 | 10:54:09 |
| Finish | 00:14:48 | 04:28:59 | 4721 | 3347 | 1155 | 9.39 / 06:23 | 11:08:59 |
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